So… Here’s the deleo…
There is SO much confusion out there about what to eat these days.
“Eat low carbs!“ “Eat NO carbs“ “Carbs are fine, it’s fat that’s the enemy!” “Forget all that nonsense… the important thing is to make sure you’re getting enough protein.”
SERIOUSLY?!
“The Good News Is… It Doesn’t Have To Be This Way!”
It’s time to get back to basics, throw out all the old myths around eating “healthy”, and enjoy food again in a natural, common sense way.
“A Little About Me”
My name is Cynthia Pasquella and I’m a certified clinical nutritionist and holistic life and wellness coach. I have over a decade of experience in helping people shed pounds for good, repair their bodies, and realize their potential. And, did I mention they have a fabulous time doing it?!
I’ve worked with everyone from celebrities to soccer moms and they’ve changed my life as much as I’ve changed theirs.
I won’t take up a lot of your time because I know you want to get down to the nitty gritty but if you’re interested, you can check out my story (the good, bad, ugly cellulite, and depression) HERE.
Moving on…
“Now Let’s Talk About YOU!”
If any of these things apply to you, you’re in the right place:
- You’re tired of struggling with your weight/health/lifestyle and you want a permanent change (but is HAS to be simple and painless!)
- You’re absolutely, 100% fed up with all the myths and new diet fads when it comes to eating (seriously, there has got to be a better way)
- You WANT to eat healthy but you hear so much conflicting information in the media that you literally have no idea what to eat anymore (when did FOOD get so complicated?!)
“Introducing… Just Tell Me What To Eat!”
I’ve worked with thousands of people just like you! I kept having people come into my office on a daily basis saying they were confused about what to eat. Here were some of their questions… maybe you have them too:
- Is soy good or bad for you?
- Should you eat 5 – 6 meals a day or is 3 plenty?
- How much protein do I really need per day?
- Should I supplement or is it just a waste of money?
- How many calories should I eat? Should I even count calories at all?
- What’s a serving size look like for me and how many servings should I have of fat, fruit, etc. etc.
- What’s THE best thing I can do to burn fat FAST?
Sound familiar?
So, being the proactive woman I am (and since I can’t work one-on-one with everyone – I would be extremely tired and it would be a very long waiting list), I decided to put together a program to answer the #1 request I hear from people EVERY SINGLE DAY…. “Just Tell Me What To Eat!”
“What This Program REVEALS…”
Here’s just some of what you’ll discover in this revolutionary new program:
- What “Old School” Myths You Need To STOP Following Right NOW and Why – Ever hear that you should eat 5 to 6 small meals a day to boost your metabolism? What about the idea that you shouldn’t eat a lot of food late at night. ALL MYTHS! I’ll tell you why in this program!
- THE Absolute Best Foods to Eat For EVERY Meal (Breakfast, Lunch, and Dinner) To Have You Burning Fat and Finding Energy You Haven’t Had In Years The Very First Day! – Did I mention it’s SUPER SIMPLE?
- The ONE Thing You Can Do To DOUBLE Your Fat Burn Starting TODAY – AND… you can do it in less than 10 minutes a day with VERY little effort (no, it’s not a workout!)
- The #1 Thing You’re Probably Doing Right Now That’s Causing You To Store Excess Calories As Fat – And the simple fix!
- The ONE Nutrient You’re Probably Getting TOO MUCH Of And How That Can Wreak Havoc on Your Health – I guarantee you STRIVE to eat this every day and often at EVERY meal!
- What “Healthy” Food You Focus On Eating That Could Be Packing On The Pounds, Zapping Your Energy, and Aging You Faster If You Eat It Wrong – 90%+ of people eat it wrong – YIKES!
- What Supplements You’re Wasting Your Money On And Which Ones You Should Take Instead
- STRUCTURE - No guessing, I’ve done all the work for you! The meal plans, the recipes, even how to cook this stuff! What more could you ask for!!
- And SO Much More!!
“Here’s What’s Included In This Breakthrough Program:”

- Over 60 Minute Audio Recording – This recording contains my most powerful nutrition advice. It makes it SUPER easy for you to understand EXACTLY what to eat and why! This is the SAME advice I use with my celebrity clients and over 1,000 clients to help them shed pounds, boost their energy (and confidence!), and live a life where battling with food daily is the norm. Come on, how refreshing would that be?!
- Audio Workbook – Follow along to record your thoughts, notes, and tips in this easy to reference audio workbook!
- Done For You Weekly Meal Plan – This meal plan contains 28 different recipes and tells you EXACTLY what to eat and when!
- Blank Meal Plan Templates – So you can build your own. You’ll learn how to do this in MINUTES a week with this program!
- My Exclusive “Skinny Plate” – Learn EXACTLY what percentage of your food should come from fruits, veggies, protein, grains, and fat. This simple meal assembly guide will revolutionize what you put on your plate!
- My Proprietary “Your Perfect Serving Size” Guide – Learn the EXACT serving sizes for weight loss or for healthy lifestyle maintenance. I take all the guess work out of how much to eat!
- Over 20 Mouth-Watering, Quick, and Simple Recipes – Including Desserts like Chocolate Pudding (YES, it’s healthy AND burns fat!!)!
- Daily Journal Pages – This is an amazing resource for you to record your thoughts, feelings, and FOOD! You’ll learn why this is so important in my audio.
- Grocery Shopping List Template – This simple, organized list will have you in and out of the grocery store in minutes and you’ll have EXACTLY what you need to eat healthy for that week – no more and no less!
“BONUS #1: Five Step Formula To Healthy and Delicious Meals in Minutes A Day!“

I couldn’t exactly put together a program to tell you what to eat without including HOW to find time to do it, so I’m including my “Five Step Formula To Healthy and Delicious Meals in Minutes A Day!”
In this amazing bonus, you’ll learn:
- My “SECRET” of How I Eat Homemade, Super Healthy Meals that Burn Fat, Boost Energy, and SAVE ME MONEY Every Single Day of the Week – And I would wager some serious money that my schedule is at least as busy or busier than yours! AND… my celebrity clients use these same exact “secrets”!
- Exciting Tips on How To Shop The Farmer’s Market – Save time, money, and get mouth-watering food with these simple tips!
- My EXACT Shopping Itinerary – Get my exact schedule of how, when, and where I shop for food (You won’t believe the time you save!)
- Exclusive Shopping Tips To Save You Time AND Money – Eat healthier for less money and less time?! YES! Don’t worry, my other clients called me crazy too until I showed them how to do it. Now, they’re loving it and they’ve never felt (or looked) better!
- The THREE Things I Can Not/WILL Not Live Without In My Kitchen – These basic tools will change your cooking life! Seriously. Thank me later.
- The FIRST Thing I Do When Bringing Home Food That Will Cut Your Meal Preparation Time In HALF!
- And Soooo Much More!
“BONUS #2: How To Cook Beans & How To Cook Grains”
With all this talk about cooking, I thought about super healthy foods like beans, legumes, and grains that are absolutely delicious and SO healthy but I realized that NO ONE knows how to cook the damn things!
Honestly, if I had a nickel for every time someone said, “I would love to try quinoa but I don’t know how to cook it.” or “Do I have to soak beans and then cook them or can I just throw them in some water?” and of course, “How do I add flavor and spice them up so they’re not so… you know, boring?”
Well, my friends… I’m answering ALL of those questions and MORE in these amazing TWO bonuses:
- How To Cook Beans and…
- How To Cook Grains
You’ll learn my simple, proven steps to cook these amazing staple items using only minutes of your time each week! And, you’ll learn super cool things like how to banish the bloat, gas, and more from these awesome foods!
AND… I’ve included my SIMPLE “Gluten or No Gluten” Chart to take all the guesswork out of which grains contain this substance and which do not. And… you’ll learn why it’s important (trust me, it is!).
“Finally…. An Opportunity For You To Take ALL The Guesswork Out of What To Eat and Do It In Minutes Each Day”
If you’re ready to stop guessing and start losing fat, boosting energy, rebuilding your confidence, and restoring your health, then let’s get started!
“How Do I Get This Program and How Much Is It?”
First things first… To work with me as a private client is a minimum investment of $5,000. If you and I were to have just ONE session together and I were to share with you MAYBE HALF of the information in this program, it would cost you $550.
BUT… this program isn’t going to cost you $550 or even half of that. As a matter of fact, it won’t cost you a THIRD of that. This program is seriously a STEAL at only $97.00!
Yes, you read that right.
Less than $100 to put a stop to being constantly confused over food, to stop obsessing over EVERYTHING you put into your mouth, and to FINALLY have a healthy relationship with food AND your body! I KNOW that’s worth less than $100 bucks to you!
“So… Now’s Your Chance”
- You’re either ready to take control of food instead of letting it control you – or you’re not.
- You’re either ready to feel overwhelming vibrance, health, and energy – or you’re not.
- You’re either ready to ooze confidence and FINALLY wear you’re “small” clothes you’ve been keeping in your closet – or you’re not.
So… I guess at this point, it’s just about answering one question… ARE YOU READY?
If you answered “YES” ( you must be shouting because you’re so excited!) , then Yippee, Congratulations, and a Huge Celebratory Hug Just for YOU! Now, click the big pink button below and let’s get started!
“Yes, Cynthia. I’m Ready to End The Confusion for Only $97.00!”


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“If You’ve Been Waiting For Someone To Provide Structure and Tell You EXACTLY What To Eat… Then Wait No Longer!”
Again, I’ve done ALL the work for you! I’ve planned the meals, put together recipes, and even created a grocery list that’s super simple to use. I’ve taken out all the guesswork and given you ALL the tools you need to know EXACTLY what to eat. All you have to do is implement it! Easy, peasy!
“I LOVE That Everything Is Done For Me for Only $97.00! Let’s Do This!”


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I wish you lots of love, support, and heartfelt encouragement and I can’t wait to hear about your success!!
